Different sticks have advantages and disadvantages. The Short Stick: This stick is used by both middies and attackmen. According to official US Lacrosse Rules, the shaft of the short stick must be 30 inches.
The complete stick head and shaft must be between 40 and 42 inches. The width of the head for a short stick must be between 6. If any of these measurements are off, then you will get a penalty during a game. The short stick is much easier to control than the long stick. Its short length makes it easier to dodge defenders.
It is also easier to score in a "tight" situation defenders all around you. The Long Stick: The second different size lacrosse stick is the long stick. This stick is used by defenders and long stick middies. According the the official US Lacrosse regulations, the long stick including head and shaft must be between 52 and 72 inches. The shaft is about 60 inches.
The long stick is much easier to play defense with than the short stick. Check out the following chart to see the differences between each pieces of lax gear, across every position on the field: Equipment Position Attack Defense Goalie Lax Shafts An attacker or midfielder middie uses a shorter, lighter shaft for faster, more agile, aggressive moves. Mens attack lacrosse shafts usually measure 30" in length. Defensive players and middies use longer, more durable shafts to extend their reach, block shots, and throw harder checks.
Mens defense lacrosse shafts usually measure 60" in length. Goalies use a longer shaft than attackers, but need more agility than defensemen to guard the goal.
Mens goalie shafts usually measure 40" in length. Lax Heads Attack and defense heads are interchangeable. Although attackers generally prefer lightweight heads with a maximum scoop, narrow pocket, and maximum offset for improved ball retention and shot accuracy. Attack pockets are also strung differently than defensive heads. Attack and defense heads are interchangeable.
Although defensive players generally prefer a stronger, more durable head to throw hard checks. Flat scoops are also better for plays off the ground, and a wider pocket allows for more blocking area.
Goalie heads are significantly different than attack and defense heads in both size and shape. Up to 12" wide, the larger circumference and shape allows for better shot blocks and ball retention in goal. Full coverage elbow guards and arm guards deliver solid protection, while lightweight shoulder pads keep them agile and fast. Defensive players require less padding than attackers.
Elbow pads and arm pads provide adequate coverage without the bulk and restrictions of full elbow and arm guards. Goalie pads are completely different than those worn by attackers and defenders. Goalie-specific gloves are designed with additional padding.
Lacrosse goalie chest protectors and chest pads wrap around the body and protect from hard shots on goal. Goalies also wear padded pants to protect thighs, shins, hips, and groin from impact.
What differences are there between men's and women's lacrosse? How do I find the right lacrosse head? First of all, it's important to understand the parts of a lacrosse head , to get a sense of how they differ, and what these differences mean to your game: Sidewalls - Affect the strength and stiffness of the head, determining its effectiveness in body and stick checks. Can range from flexible to very stiff.
Stiff heads are heavier, but deliver harder checks, making them good for defensive players. Flexible heads are lightweight and malleable, making them great for picking up ground balls and fast, agile movements. Give the head and pocket its shape and depth. Can be low, mid, or high, affecting the pocket's depth and how the ball is kept in the pocket, also known as ball retention.
Sidewall height can also affect shot and pass accuracy. Scoop - The top portion of the head used to pull balls off the ground. Also where shots and passes leave the pocket. Scoops are measured in width and drop. Drop refers to the dip in the center of the scoop. Dramatic drop scoops deliver maximum shot accuracy Minimal or flat scoops are great for playing ground balls. Pocket - Refers to the area towards the base of the head where the ball resides. Head's pockets can either come unstrung, or complete with factory strung pockets.
New players should have their heads pre-strung, while experienced lacrosse players will want to customize their pocket. Pocket width is determined by the head itself.
Wide pockets are good for new and defensive players, since they deliver less accuracy and make it harder to hold onto the ball, but give you a wider area to block shots and passes.
Narrow pockets deliver the best accuracy and ball retention, but make catching and blocking harder. Offset - Refers to gradual decrease of the rail, or sidewall, in relation to the center line of the handle.
An offset puts the scoop behind the line of the handle, improving cradling and ball retention. How do I find the right lacrosse shaft? Left New Additions! Squash Squash. How to choose a Lacrosse Stick. Heads come either strung or unstrung, and Harrow offers them in a wide range of colors, materials and styles.
Lacrosse Shafts: The lacrosse shaft is the long rod, often called handles, that is held by the player. Modern lacrosse shafts are made from metal alloys, making them stronger and lighter than ever. Defensive players or defensive minded Midfielders should use a stick ranging from 52 to 72 inches long.
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